How smegged off with my job am I today?

• The last few days have been very difficult for me, as I haven't really been able to concentrate well. The main reason has been due to the political crisis in Fiji. This may seem to be completely irrelevant to a teacher from New Zealand living and working in Colombia, but Fiji is a special place for me, as it is where my Father was born and grew up, and I was there during the first military coup in May 1987.
• Obviously this has nothing to do with my work directly, but it has meant that I'm not living up to my usual standards.